Do you suffer from stress and inflammation? Are you looking for a way to slow down the aging process? The solution you are looking for could be castor oil packs. Holistic health practitioners, midwives, and functional medicine professionals have used this traditional method to support chronic illnesses and functional health conditions. Here is a self-care home remedy that can improve your physical well-being.
What are castor oil packs?
American, Edgar Cayce, popularized castor oil packs in the 1900s. He was also known as the Father of Holistic Medicine.
Castor oil packs are pieces of cloth or wool soaked in castor oil for application to the skin. The fabric might be cotton, wool flannel, or another dense material with a strong absorption capacity.
Ideally, the pack should sit on the abdominal area overnight or at least an hour per day. It is typically placed on the liver, underneath the rib cage. This region includes several digestive organs, such as the stomach, pancreas, small and large intestines, adrenal glands, kidneys, and several lymph nodes. Using the pack locally to treat conditions like ovarian cysts, fibroid, and joint discomfort is possible. The ability to alternate the placement of these oil packs from the liver to other troublesome locations, such as painful joints or muscles or your lower abdomen for menstruation discomfort, is an added benefit.
How do castor oil packs work?
When castor oil enters the dermis, it can travel through the lymphatic system and circulate throughout the body. The compression helps to tighten the skin, which facilitates deep penetration. Therefore, using the pack is a crucial component of the treatment.
Castor oil packs often help eliminate impurities and assist with bowel movements.
Castor oil pack benefits
Promote relaxation, pleasure, and dopamine release.
The purpose of castor oil packs is to calm the body. The sensory receptors in the skin are stimulated by placing the pack on the body, most frequently by the liver region under the right ribcage. These receptors communicate with the internal organs through somatic-visceral reflexes.
Because the stimulus is soft to the touch and pleasurable, it transforms your body’s stressed-out condition into a calm or relaxed one. Your body can expel, detoxify, and clear up the waste in your system while you are calm.
Lowers pain and inflammation
The main compound in castor oil, ricinoleic acid, has a similar chemical structure to prostaglandins, which decrease inflammation and provide pain relief in our bodies. Where there is inflammation, there is an illness, toxicity, and general bodily distress like autoimmune conditions such as rheumatoid arthritis or as a side effect of other treatments.
Any wound in the hands, feet, knees, elbows, shoulders, and back leaves scar tissue, adhesions, or inflammation. Castor oil’s deep body penetration breaks down scar tissue, adhesions, and other abnormalities.
Gallbladder and liver health
The liver produces a digestive fluid called bile, which helps the body digest fatty foods. After bile flows from your liver to the gallbladder, it is stored until needed to digest foods. Some holistic health professionals advise applying a castor oil pack to the liver area on the stomach. The pack’s purpose is to assist the liver in moving waste and cleansing the body.
Improves your lymphatic drainage
The lymphatic system is the body’s sewer system. Lymphatic flow is increased throughout the body using castor oil packs. This way, toxins surrounding the cells are removed faster, and swollen lymph nodes are reduced in size. There is a possibility that castor oil’s unusual chemical composition contributes to its effectiveness.
Enhances detoxification and immunity
The ricinoleic acid in castor oil targets the lymphatic system and aids in forming lymphocytes in the body. The immune system’s natural disease-fighting cells are lymphocytes. They aid in removing any toxins and proteins that have accumulated in your body over time. Removing the blood’s collected waste from the body can strengthen your immune system.
According to research, ricinoleic acid efficiently stops the development of a wide range of viruses, bacteria, yeasts, and molds. Due to the numerous health benefits of this fatty acid, you can use castor oil topically to treat a wide range of health issues.
Support in balancing the microbiome
What is the microbiome?
The microbiome is a combination of microbes, such as bacteria, fungi, viruses, and their genes that naturally live in our bodies and inside us. Although tiny microbes require a microscope to see them, they contribute significantly to human health and wellness.
The harmful microbes can create a barrier in an unhealthy microbiome to ensure survival (like a barricade, also known as a biofilm). Castor oil packs remove biofilms that contain byproducts of harmful bacteria.
The key to maintaining good health is retaining a balanced body environment that prevents the existence of biofilm. This can be achieved with proper nutrition, castor oil packs, and other sustainable practices.
The packs help you keep your body looking younger and healthier. We can boost our ideal self by increasing the synthesis and effectiveness of hormones, neurotransmitters, chemical messengers, and antioxidants.
The molecules promoted by castor oil packs for anti-aging are:
Dopamine – Castor oil packs stimulate the same neurotransmitters as eating a delicious, fatty meal, thereby triggering your feel-good hormone.
Oxytocin – The packs cause the hormones that foster love and bonding to be active, just like during childbirth. Be mindful of the pregnancy glow.
Glutathione – This highly effective antioxidant is well-known for reducing age spots and lightening aging skin when applied topically. Additionally, antioxidants eliminate dangerous toxins and heavy metals from our bodies.
Nitric Oxide – A remarkable systemic inflammatory mediator. It is also a powerful anti-aging molecule because it supports better bowel movements, reduces blood clotting, and improves blood circulation.
Prostaglandin E3 – The chemical structure of castor oil is identical to that of our own body’s natural anti-inflammatory molecule. Inflammation speeds up our bodies’ aging process because it raises the acid level and leads to damage.
How to use packs effectively
There is a tendency to skip the first step and apply the castor oil to the liver, stomach, pelvic area, or other areas where we may use the pack. Even if this is beneficial, the impact from the compress will not be felt.
The effect of a bandage is to draw the nervous system’s attention by stimulating the skin receptors.
- Pour 1-2 tbsp. of Organic Castor Oil onto the soft cotton side of your Castor Oil Pack.
- Place your pack over your liver area (right side below the rib cage), and tie it securely.
As simple as 1-2-3 or C. O. P.!
C – Compress side up
O – Organic castor oil in the middle of the pack two tablespoons (avoid the seams),
P – Place the pack on the area of the body you wish to treat.
Now that you know what castor oil packs can do for you, are you ready to give it a try and reap its benefits?
Original Organic Castor Oil Pack for Liver – Engages your body’s natural healing mechanisms and helps shift you from a stressed state to the ‘rest & digest’ state.
We frequently live in stressful conditions. Thus, wearing a Castor Oil Pack topically over the liver or pelvic areas causes the body to enter a relaxed parasympathetic state. The shift of the body into this state supports bowel movement, enhances liver detox, and reduces gut inflammation.
The original less-mess and reusable Queen of the Thrones Organic Castor Oil Pack for Liver Kit was created by a naturopathic doctor to support liver detox, lymphatic drainage, and colon cleansing.
*NOTE: Some research suggests that castor oil packs should not be used during pregnancy since they stimulate contractions of smooth muscle in the uterus, even though some research reports otherwise. When using castor oil packs, it is best to consult your obstetrician or midwife.
Pelvic Castor Oil Packs are an all-natural anti-inflammatory and pain-relieving method for supporting the female reproductive system during menopause, period problems, and postpartum.
Castor Oil Pack for Thyroid – Nourishes the thyroid, reduces inflammation, and promotes healthy blood flow. It also helps minimize swelling around the thyroid gland and reduces the size of thyroid nodules, goiters, and cysts.
Castor Oil Eye Compress Kit – Your new nightly regimen for treating insomnia will involve wearing the compress to bed so that you can wake up feeling and looking great.
It aids in reducing early signs of aging, including crow’s feet, dark circles, and hyperpigmentation around the eyes brought on by poor lymphatic drainage and circulation.
Tips on how to purchase castor oil packs
High-quality castor oil is essential for achieving maximum healing benefits. When shopping for castor oil, you should pay attention to the following labels:
- 100% pure
- Cold-pressed & extra virgin
- Free of preservatives and additives
- Non-solvent extracted or unrefined
- Packaged in a dark glass bottle
Castor oil packs work because they support the foundation of health, improving functional problems of the gut, antioxidant status, reducing inflammation, calming stress, and resetting the microbiome. When these problems are supported, your clean-up job is easy! The reality is that when your body cleanses well nightly, you feel much better during the day. They are also an effective anti-aging treatment that can help you look and feel younger. It is worth trying if you’re searching for a natural way to improve your health.